158: 360 Miles on the Erie Canal with Trisha Ignatowski

AFB and Phat Phred welcome Trisha Ignatowski who recently nabbed an FKT on the 360 mile Erie Canal Trail. According to undisclosed sources, she allegedly was inspired by the infamous 419 Bike trip of Cultra's AFB. Trisha shares stories of competitive skating, trail running tips for women, steeplechase, South Mountain, NJ, Sassquad, Palisades, Totoro, music, and so much more..But wait, it gets better, her brother was a competitive canoe racer! Yeah she fits right in to the Cultra Culture. https://www.livbreads.com/ https://www.instagram.com/trignatowski4/ Outro music by Nick Byram Become a Cultra Crew Patreon Supporter Cultra Facebook Fan Page Sign up for a race at Live Loud Running Sign up for a crazy adventure at Rat Race

Episode metadata supplied by the publisher feed · Published Oct 8, 2021

Embed this episode

Attribution link and audio player

Ready to play

158: 360 Miles on the Erie Canal with Trisha Ignatowski

0:00 1:49:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners, serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit Running In Slow Motion with Sidney & Tamra Smith You Hear Good Things podcast network Comedian Sidney Smith and his wife Tamra — a sharp-witted educator with a soft spot for flowers — team up to navigate life, goals, and culture at their own hilarious, at times, in-depth pace. They call it “running in slow motion,” and that pretty much sums up the vibe. This isn’t a marriage podcast (their union ranks a generous 5 out of 10, after all), but it is a refreshingly honest, smart, and funny take on relationships, ambition, and everyday chaos. From real talk to pop culture and unexpected interviews, it’s a joyride of relatable moments and laugh-out-loud observations. Explicit Inside Running Podcast TMYT Network A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2:17) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. Explicit "The Dirt" Trailrunning Podcast Ornery Mule Racing Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone!Coaching- Coach Loretta Tobolske-Horn & Coach Lindsay Phenix discuss training every ThursdayCommunity & Race recap- occasional shows by the OMR crew Explicit

Frequently Asked Questions

How long is this episode of Cultra Trail Running?

This episode is 1 hour and 49 minutes long.

When was this Cultra Trail Running episode published?

This episode was published on October 8, 2021.

Can I download this Cultra Trail Running episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!