EPISODE · May 5, 2026 · 1H 24M
158: How to Live a Healthy Life in a Sick World | Troy Casey
from Reclamation Radio with Kelly Brogan MD · host Kelly Brogan MD
Get instant access to Kelly's Beauty Backroom here: KellyBroganMD.com Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here.How can you possibly live a healthy life when everything around you is toxic?Troy Casey came out of a Versace modeling career in Milan after realizing the industry was robbing his soul. What followed was ayahuasca in the Amazon, 11 Vipassana retreats, and a commitment to make a real difference in how people take care of their health.He’s open about the parts of the journey nobody posts: the black mold years, the divorce, the accusation during cancel culture, and the decision to go celibate and work on himself.Troy and I talk about what a man’s mission actually demands of him, why feminism destroyed the family, and why hookup culture is a dead-end road. He also gets specific about raising a 14-year-old daughter and an 18-year-old son in a world of fentanyl-laced everything and pornography on tap.His answer is presence, staying close to his kids, and saying things most dads avoid.You’ll learn:[00:00] Introduction[04:38] From modeling to Miami excess: Troy's life before the awakening[10:02] How sobriety, Vipassana, and ayahuasca in the Amazon gave birth to Certified Health Nut[18:16] Black mold, abandonment, and the inner work beneath the mission[30:45] How feminism and hookup culture broke the family[35:20] What the Amazon awakened in Troy about fatherhood, legacy, and procreation as a prime directive[47:17] Marriage as a sacred covenant and where the divine feminine narrative led him astray[54:14] Why Troy's mission and his role as a father are the same thing, not competing priorities[01:04:28] The celibacy window: sexual energy, self-work, and the blueprint for Troy's next relationship[01:15:22] Taking the toxic load seriously without the neurosis that reads as fragility👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources mentioned:Confessions of an Economic Hit Man by John Perkins | Book or Audiobook Vipassana Meditation as Taught by S.N. Goenka | WebsiteChek Institute | WebsiteTony Robbins | WebsiteLoren Johnson | WebsiteJohn Perkins | WebsiteSeventh Generation | WebsiteFind more from Troy:Certified Health Nut | InstagramCertified Health Nut | WebsiteCertified Health Nut | FacebookCertified Health Nut | TikTokReal Ones Community | Website#Rippedat50: A Journey to Self Love by Troy Casey | Book or AudiobookFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here.You can head to LOTUSWEI and use Kelly15 for 15% off.Learn more about how you can reclaim your financial sovereignty with Infinite Banking. Go to Juvent and use code KELLY300 at checkout to get $300 off your purchase. Click here to schedule your call with Josh or Ken today.You can head to LOTUSWEI and use Kelly15 for 15% off.
What this episode covers
Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here.How can you possibly live a healthy life when everything around you is toxic?Troy Casey came out of a Versace modeling career in Milan after realizing the industry was robbing his soul. What followed was ayahuasca in the Amazon, 11 Vipassana retreats, and a commitment to make a real difference in how people take care of their health.He’s open about the parts of the journey nobody posts: the black mold years, the divorce, the accusation during cancel culture, and the decision to go celibate and work on himself.Troy and I talk about what a man’s mission actually demands of him, why feminism destroyed the family, and why hookup culture is a dead-end road. He also gets specific about raising a 14-year-old daughter and an 18-year-old son in a world of fentanyl-laced everything and pornography on tap.His answer is presence, staying close to his kids, and saying things most dads avoid.You’ll learn:[00:00] Introduction[04:38] From modeling to Miami excess: Troy's life before the awakening[10:02] How sobriety, Vipassana, and ayahuasca in the Amazon gave birth to Certified Health Nut[18:16] Black mold, abandonment, and the inner work beneath the mission[30:45] How feminism and hookup culture broke the family[35:20] What the Amazon awakened in Troy about fatherhood, legacy, and procreation as a prime directive[47:17] Marriage as a sacred covenant and where the divine feminine narrative led him astray[54:14] Why Troy's mission and his role as a father are the same thing, not competing priorities[01:04:28] The celibacy window: sexual energy, self-work, and the blueprint for Troy's next relationship[01:15:22] Taking the toxic load seriously without the neurosis that reads as fragility👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources mentioned:Confessions of an Economic Hit Man by John Perkins | Book or Audiobook Vipassana Meditation as Taught by S.N. Goenka | WebsiteChek Institute | WebsiteTony Robbins | WebsiteLoren Johnson | WebsiteJohn Perkins | WebsiteSeventh Generation | WebsiteFind more from Troy:Certified Health Nut | InstagramCertified Health Nut | WebsiteCertified Health Nut | FacebookCertified Health Nut | TikTokReal Ones Community | Website#Rippedat50: A Journey to Self Love by Troy Casey | Book or AudiobookFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here.You can head to LOTUSWEI and use Kelly15 for 15% off.Learn more about how you can reclaim your financial sovereignty with Infinite Banking. Go to Juvent and use code KELLY300 at checkout to get $300 off your purchase.
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158: How to Live a Healthy Life in a Sick World | Troy Casey
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