#158: New Hair, New Workouts & Trying Lagree for the First Time episode artwork

EPISODE · Feb 9, 2026 · 24 MIN

#158: New Hair, New Workouts & Trying Lagree for the First Time

from You're Glowing with Kim Perry · host Kim Perry

In today’s episode, I’m sharing a little life update and a workout experience that pushed me in a totally new way. First things first… yes, I got new hair 💁‍♀️And with new hair comes experimenting with new hairstyles, figuring out what actually works for workouts, mom life, and everything in between. It’s funny how something as simple as a haircut can make you feel refreshed… and slightly unsure of how to style yourself all over again. From there, I’m diving into my experience trying a Lagree class for the very first time. I talk about: What Lagree actually is How intense the class was (in ways I didn’t expect) The muscles I discovered that I apparently don’t use very often 😅 What I loved about the workout And what made me decide it’s not something I’ll continue long-term I really enjoyed trying something new. I love challenging my body, staying curious, and stepping outside my comfort zone when it comes to movement. That part was a big win for me. But I also get honest about the reality…the Lagree membership I looked into was a few hundred dollars per month, and while it was a great experience, it didn’t make sense for my life or goals right now. That’s where I naturally tie it back to Glow Membership. Glow was built to be accessible, realistic, and supportive for moms something you can stay consistent with without the pressure, price tag, or stress. At $27 a month (less than a dollar a day), it’s a way to move your body, feel strong, and stay connected to yourself without needing to overhaul your entire schedule or budget. This episode is really about permission:Permission to try new things.Permission to enjoy them.And permission to say, “That was fun — but it’s not for me.” If you’ve ever felt curious about a new workout, wondered if it was worth it, or needed reassurance that you don’t have to do everything to be healthy and strong — this conversation is for you. 🎧 Tune in, and let me know what you think. I’d love to hear what workouts you’ve tried lately — and which ones you’ve loved (or decided to leave behind). Stay Connected + Follow Along Website:  https://kimperry.com  Podcast: You’re Glowing (new episodes weekly)  Instagram: https://instagram.com/kimperryco  TikTok: https://tiktok.com/@kimperryco  Workout With Me: https://www.kimperry.com/Programs  Join My Email List: https://kimperry.com/bumpday This is where I’m sharing more honestly, more fully, and letting you follow along on this journey as it unfolds.

Episode metadata supplied by the publisher feed · Published Feb 9, 2026

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#158: New Hair, New Workouts & Trying Lagree for the First Time

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