158 - Square dancing, evening walks, overnight oats, glucose and herbal goddess hacks

Larry McKenna https://larrymckenna.com/larrys-new-novel author of A CHURCH, A NEWSPAPER, AND A BAR Dee Sheridan and Jesse Lennox book Growing Up Aspergers: Living it on the daily https://a.co/d/05uGvzhC https://www.linkedin.com/in/dee-sheridan-426a0512/ 077 Birth Story Wisdom with Dee Sheridan 8 Keys to Parenting Kids & Teens with ADHD**:**Supporting Your Child's Executive Function by Cindy Goldrich https://bookshop.org/a/116600/9781324083412 Buzzy Jackson https://bookshop.org/beta-search?keywords=buzzy+jackson To Die Beautiful https://bookshop.org/a/116600/9780593187234 Heidi Piper Choose Love and Lead With Love https://www.leadershipunscriptedbook.com/co-authors/heidi-piper/ https://www.facebook.com/chooselovephoenixrising/ https://www.instagram.com/piper.heidi/ Hilary Rosner ROAM https://bookshop.org/a/116600/9781952338311 https://hillaryr.net/ https://www.patagonia.com/product/roam-wild-animals-and-the-race-to-repair-their-fractured-world-hardcover-book/BK865.html/ Anja’s Overnight oats recipe (3 servings): 1/2 cup Prana overnight apple pie chia oats 1 tbsp hemp hearts 1 tbsp ground flax seed 2 tbsp almond flour 1 tbsp chia seed 1/4 tsp cinnamon 1/2 tsp ground allspice Generous pinch of salt 4 tbsp Orgain Organic Vegan Protein & Superfoods Organic Plant Based Powder - Vanilla 3/4 cup unsweetened rice or almond milk 1/4 cup Greek yoghurt Glucose Goddess - Jessie Inchauspé https://www.glucosegoddess.com/pages/science-episode-the-10-glucose-goddess-hacks https://www.instagram.com/glucosegoddess/?hl=en Could Lithium Explain — and Treat — Alzheimer’s Disease? Study: Lithium loss ignites Alzheimer’s, but lithium compound can reverse disease in mice https://hms.harvard.edu/news/could-lithium-explain-treat-alzheimers-disease Lithium deficiency and the onset of Alzheimer’s disease from 06 August 2025: https://www.nature.com/articles/s41586-025-09335-x Wishgarden Herbs https://www.wishgardenherbs.com/?tw_source=google&tw_adid=&tw_campaign=22154871044&tw_kwdid=&gad_source=1&gad_campaignid=22154887364&gbraid=0AAAAAB9E2CyC5cQXkrIoYyTyIcvSDuEAC&gclid=Cj0KCQjw_vnQBhCxARIsADcZyxLbSUDG_QSbYDSoQdYnDMXCppk_Em5HddE14H1OCfo5gIZ9yhf4ivkaAlCsEALw_wcB Rebecca’s Herbal Apothecary https://www.rebeccasherbs.com/ Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado. For more information, check them out at http://madelife.com http://facwellness.com Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going. Music: “Into The Forest” by LesFM