158. The Twisties - Your Enriched Self

What this episode covers

In this episode, we delve into the symptoms that can hinder your personal growth and disconnect you from your true potential: stress, fixating on mistakes, perfectionism, and doubt. We explore each of these symptoms in detail, providing practical strategies and insights on how to address them effectively. By understanding and addressing these challenges, you can unlock your full potential and become the best version of yourself.Affirmation of the week: With positive thoughts and self-confidence, I will be unstoppable!Quote of the week: "When you know yourself you are empowered. When you accept yourself you are invincible."–Tina LiffordContact Mylene: sleekbio.com/noirmyleneBook a discovery call: https://bit.ly/DiscoverywMyleneVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

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Frequently Asked Questions

How long is this episode of Your Enriched Self?

This episode is 27 minutes long.

When was this Your Enriched Self episode published?

This episode was published on August 8, 2024.

What is this episode about?

In this episode, we delve into the symptoms that can hinder your personal growth and disconnect you from your true potential: stress, fixating on mistakes, perfectionism, and doubt. We explore each of these symptoms in detail, providing practical...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Enriched Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.