158. Tyler Held
from Better than Yesterday Hosted by Angelo Kelly
Tyler Held is a Jiu-jitsu competitior, sports psychology student pursuing her doctorate, and host of the Whole Equestrian Podcast. On this episode, we discuss Tyler’s journey through jiu-jitsu, the importance of being present, what sports psychology looks like for the everyday person, and much more. Tyler’s Instagram Donate to the Domestic Abuse Project HERE Please use the comment - Suboutdv-Tyler Held Better Than Yesterday Instagram | Richmond Weightlifting (Code BTY10)
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This episode is 1 hour and 4 minutes long.
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This episode was published on February 7, 2022.
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