158 // [Wake Up to Your Worth] Ready to Know You're Enough? 3 Steps to Retrain Your Brain, Improve Self Talk & Break Free From Comparison (especially for recovering people pleasers & perfectionists)

CONNECT // Join our FB Community Connect on IG COACHING // WAKE UP TO YOUR WORTH INTENSIVE⚡️Save your spot in Wake Up To Your Worth & get Pre Sale Pricing (save $44) when you join by 3/18!⚡️ SIGN UP FOR BLOOM  (8 weeks of stepping into knowing you are enough & growing your confidence) BEFORE 3/18 & GET FREE ACCESS TO WAKE UP TO YOUR WORTH!   Save your spot for BLOOM HERE! THERAPY // Learn more about therapy with Devoney! (for California residents only) SUPPORT THE PODCAST // Buy Dev a Coffee ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident.  She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer