159 Deine Sommer-Figur - Beste Version von dir

What this episode covers

Es ist praktisch Urlaub und deine Figur gefällt dir noch nicht? Da geht noch was, mit meinem Eiweiß-Start und mit ein paar Abnehm-Tagen. Hier mein Programm - für den Urlaub oder einfach nur so.- In wenigen Tagen einen Impuls setzen für deine Sommerfigur- 3-7 Tage Startphase 4 Shakes 1 Salat Gemüsebrühe- 7 Tage Abnehmphase 2 leichte Mahlzeiten 2 Shakes keine Beilagen- Und anschließend die Schlankbleibenphase ;-)Hier meine Protein-Pulver für deinen Shake: https://amzn.to/2z69l4lSchick mir DEINE Geschichte hier: https://ralfbohlmann.com/myway/Das BUCH zum Podcast: https://ralfbohlmann.com/buch/Website: https://ralfbohlmann.com/Blog: https://ralfbohlmann.com/blog/Email an Ralf: https://ralfbohlmann.com/kontakt/ Folge direkt herunterladen

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Frequently Asked Questions

How long is this episode of Beste Version von dir - Podcast?

This episode is 9 minutes long.

When was this Beste Version von dir - Podcast episode published?

This episode was published on July 4, 2018.

What is this episode about?

Es ist praktisch Urlaub und deine Figur gefällt dir noch nicht? Da geht noch was, mit meinem Eiweiß-Start und mit ein paar Abnehm-Tagen. Hier mein Programm - für den Urlaub oder einfach nur so.- In wenigen Tagen einen Impuls setzen für deine...

Can I download this Beste Version von dir - Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.