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#159 Dr. Jonathan Apasu über Testosteronmangel, Symptome & Hormonersatztherapie – was bedeutet das für Performance?

EPISODE · Mar 4, 2026 · 1H 15M

#159 Dr. Jonathan Apasu über Testosteronmangel, Symptome & Hormonersatztherapie – was bedeutet das für Performance?

from STRONG for life | Athletik & Gesundheit · host Björn Schinke, Diplom-Sportwissenschaftler & Timo Tekolf, Health Coach - Dozent - Athlet

In dieser Folge sprechen wir mit Dr. Jonathan Apasu über Testosteron, Testosteronmangel und die Rolle der TRT (Testosteron-Ersatztherapie). Wir klären typische Symptome, diskutieren Referenz- vs. Optimalbereiche bei Blutwerten und beleuchten, wann eine Hormontherapie medizinisch sinnvoll ist – und wann Lifestyle-Faktoren die entscheidende Stellschraube sind. Außerdem geht es um Performance, Training, moderne Männergesundheit und warum das Thema auch für Frauen relevant sein kann.Mehr zu Dr. Jonathan Apasu findest du hier:IG: doc.jonathanapasuAdon IG: adon.healthWebseite Adon Health: https://adon-health.de/Männergesundheit Podcast: https://open.spotify.com/show/1GoCFpxKEVX2ePWzXOnCHV?si=667df026208a43fd______💪🏼 Entdecke unsere kostenlosen E-Books🏋🏼‍♂️ Vereinbare hier ein kostenloses Kennenlern-Gespräch mit uns______🙏🏽 Starke Kooperationen und  Partnerschaften:Einfach lecker und gesund mit Prepmymeal - Mit strongmove5 bekommst Du 5% Rabatt www.prepmymeal.deDer beste Gesundheits-TrackerWHOOP - Mit diesem Link sparst Du 30,- zum Start deiner Mitgliedschaft -  www.whoop.com______👀 Weitere Informationen:Website (hier klicken)Instagram (hier klicken)

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#159 Dr. Jonathan Apasu über Testosteronmangel, Symptome & Hormonersatztherapie – was bedeutet das für Performance?

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