#159- Dr Tommy John- Performance and Healing

Dr Tommy John is a Chiropractor that has created his own systems to help people heal themselves to performance and move better. In this episode Tommy talks about his famous spinal hygiene, treating soft tissue injuries, why it's important to move more and much more. Email: [email protected] Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast

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How long is this episode of Hyperformance Podcast?

This episode is 1 hour and 20 minutes long.

When was this Hyperformance Podcast episode published?

This episode was published on December 16, 2019.

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