159 - How Lifting Weights Makes You A Better Designer

An episode of the AADA - Raw, direct and live chats about design and creativity podcast, hosted by Craig Burgess, titled "159 - How Lifting Weights Makes You A Better Designer" was published on June 14, 2017 and runs 11 minutes.

June 14, 2017 ·11m · AADA - Raw, direct and live chats about design and creativity

Summary

Lifting weights builds a mental resilience that's really useful to a designer. Subscribe: ITUNES | ANDROID | STITCHER | RSS FEED Scribbled Shownotes I'm watching Betting on Zero so I had to tear myself away from that to do this podcast Also, I watched an ace YouTube video yesterday Irving Youngers 10 commandments of cross examination that's inspired a future podcast for me Today I'm talking about lifting weights Lifting weights is all about persistence And it's about persisting past what everybody else is willing to persist past To make your muscles stronger, you need to effectively damage your muscle fibres You only do that by putting them under increasingly more stress And by persisting longer than anybody else Support Ask a Designer Anything Ask a Designer Anything Website Twitter (@craigburgess) Ask a Designer Anything on Facebook Leave me a review on iTunes

Episode Description