159 - How Lifting Weights Makes You A Better Designer

Lifting weights builds a mental resilience that's really useful to a designer. Subscribe: ITUNES | ANDROID | STITCHER | RSS FEED Scribbled Shownotes I'm watching Betting on Zero so I had to tear myself away from that to do this podcast Also, I watched an ace YouTube video yesterday Irving Youngers 10 commandments of cross examination that's inspired a future podcast for me Today I'm talking about lifting weights Lifting weights is all about persistence And it's about persisting past what everybody else is willing to persist past To make your muscles stronger, you need to effectively damage your muscle fibres You only do that by putting them under increasingly more stress And by persisting longer than anybody else Support Ask a Designer Anything Ask a Designer Anything Website Twitter (@craigburgess) Ask a Designer Anything on Facebook Leave me a review on iTunes