#159 | It's Time To Stop Fixing Yourself!

We did our best to tackle a very big topic that we feel passionate about - self-work, resolutions, and behavioral change. A lot of us have a loud inner-dialogue filled with many "should's" pertaining to our habits, lifestyle, and need/desire for change, especially as we move into a new year/decade! In this episode we speak to the place of inner peace and wisdom where all health and sustainable wellbeing flows from. Some take aways include... Why willpower never takes us far The self-correcting mechanisms at work in your mind and body Why ego never has the ultimate plan for success Trusting the wake-up call that we all receive How judgement backfires and sabotages authentic success You may also be interested in these episodes... Self-Healing Power - https://alter.health/episode37 Mindset For Your New Years Resolutions - https://alter.health/episode59 From Stress and Chaos to Peace and Wisdom with Dicken Bettinger - https://alter.health/episode60 ENJOY! And don't forget to RATE, REVIEW, and SHARE this episode with someone who may benefit from hearing this content. Links to learn more SHOW NOTES: https://alter.health/episode159 JOIN EMPOWERED HEALING NATURALLY FB GROUP: https://www.facebook.com/groups/alterhealth/ TAKE OUR ONLINE COURSE: https://alter.health/course SUPPORT US ON PATREON: https://www.patreon.com/alterhealth GET OUR BOOK: https://amzn.to/2tmiOz3 APPLY TO WORK WITH US: https://alter.health/membership CONNECT ON FACEBOOK: https://fb.me/alterhealthinc CONNECT ON INSTAGRAM: https://www.instagram.com/alter.health Links to more good stuff - Work With Me - www.alter.health - GREEN FORCE! - Check out my favorite products - www.alter.health/products