EPISODE · Jul 1, 2026 · 27 MIN
159. Making Room for Joy this Summer: Stop Waiting. Start Living.
from She Flourishes with Brenda Jasmin · host Brenda Jasmin
Have you ever found yourself saying..."I'll slow down after this project.""I'll enjoy summer once things settle down.""I'll take time for myself when everyone else is taken care of."If so, this episode is for you.As we head into the heart of summer, I'm sharing some of the biggest insights from a beautiful week spent with an incredible group of women in my Summer of Joy experience. Together, we explored what really gets in the way of joy and why so many women struggle to make time for themselves without feeling guilty.In this episode, we'll talk about:- Why we often put ourselves last- How guilt, busyness, and waiting for the "perfect time" steal our joy- Why simple pleasures often bring us the greatest happiness- How to say no to what drains your energy so you can say yes to what truly matters- Why joy isn't something we can force, but something we can intentionally make room for Whether you're feeling overwhelmed, constantly busy, wondering how to enjoy life more, or simply wanting to make the most of this summer, I hope this episode reminds you that you don't have to wait for everything to be perfect before you start living.Because summer is short.And life is too.If you enjoyed this episode, please share it with a friend and leave a review. Your review helps more women discover the podcast and join our growing community of women who are flourishing on purpose.Until next time, keep flourishing.Here’s how you can connect with Brenda Jasmin:Instagram: @_brendajasminWebsite: www.brendajasmin.com LinkedIn: https://www.linkedin.com/in/brendajasmin/Download Brenda’s Gratitude Guide:https://brendajasmin.kartra.com/page/gratitudeguideGet Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happierOriginal music composed by Leah Hidalgowww.leahhidalgo.com
What this episode covers
Have you ever found yourself saying..."I'll slow down after this project.""I'll enjoy summer once things settle down.""I'll take time for myself when everyone else is taken care of."If so, this episode is for you.As we head into the heart of summer, I'm sharing some of the biggest insights from a beautiful week spent with an incredible group of women in my Summer of Joy experience. Together, we explored what really gets in the way of joy and why so many women struggle to make time for themselves without feeling guilty.In this episode, we'll talk about:- Why we often put ourselves last- How guilt, busyness, and waiting for the "perfect time" steal our joy- Why simple pleasures often bring us the greatest happiness- How to say no to what drains your energy so you can say yes to what truly matters- Why joy isn't something we can force, but something we can intentionally make room for Whether you're feeling overwhelmed, constantly busy, wondering how to enjoy life more, or simply wanting to make the most of this summer, I hope this episode reminds you that you don't have to wait for everything to be perfect before you start living.Because summer is short.And life is too.If you enjoyed this episode, please share it with a friend and leave a review. Your review helps more women discover the podcast and join our growing community of women who are flourishing on purpose.Until next time, keep flourishing.Here’s how you can connect with Brenda Jasmin:Instagram: @_brendajasminWebsite: www.brendajasmin.com LinkedIn: https://www.linkedin.com/in/brendajasmin/Download Brenda’s Gratitude Guide:https://brendajasmin.kartra.com/page/gratitudeguideGet Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happierOriginal music composed by Leah Hidalgowww.leahhidalgo.com
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159. Making Room for Joy this Summer: Stop Waiting. Start Living.
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