159. Show Up Compassionately for Others (Without Getting Burned Out)

During a recent conversation with a friend, she asked if I had any advice for how to remain empathetic to others without burning out. She confided in me that she was having a hard time managing her energy while supporting other friends and colleagues who were all going through their own difficult experiences, in addition to the pandemic. I acknowledged that it was indeed a lot, and because I care about her, I encouraged her to protect space for herself, too. I know this personally. As a manager and friend, I had previously burned out from feeling what others felt through everything they shared with me. Here's my advice on showing up compassionately for others as a leader, colleague, friend, and caregiver. Your One Bold Move: Show up for others--and yourself--with compassion. For more from Shanna: Website - https://www.shannaahocking.com Instagram - https://www.instagram.com/shannaahocking LinkedIn - https://www.linkedin.com/in/shannaahocking When you make your #oneboldmove, tag me on social, so I can cheer you on!