EPISODE · Aug 29, 2022 · 1H 1M
159: Why Sleep Can Save Your Life & How To Get It
from Garage Gym Athlete
We talk about the importance of sleep a lot and we don't plan on stopping, thats how important it is. This weeks study was done on mice and tumor grown, showing that disrupted sleep more than tripled sizes of tumors. Then we talk about the best sleep practices.
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159: Why Sleep Can Save Your Life & How To Get It
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 1 hour and 1 minute long.
When was this Garage Gym Athlete episode published?
This episode was published on August 29, 2022.
What is this episode about?
We talk about the importance of sleep a lot and we don't plan on stopping, thats how important it is. This weeks study was done on mice and tumor grown, showing that disrupted sleep more than tripled sizes of tumors. Then we talk about the best...
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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