15th June 2024: Living a conscious life

from Menon Fitness Systems · host MenonFitness Systems

In today's podcast I talk about: Getting my design right for my breathing workouts. Aerobic run in the morning followed by an easy run in the evening. Shopping with Seema at DMart and Spar. Dinner with Seema at Vitos.

Episode metadata supplied by the publisher feed · Published Jun 16, 2024

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15th June 2024: Living a conscious life

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