16.1 Love Note: Integrate and Rest

In this week's love note you'll learn why it's important to take time to integrate and rest (not to mention, rest is part of the rebellion!). Be back in a couple of weeks! To join the insider's community and receive access to the Liberation Meditation, click here.   Links: Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect   Find Me on Social Media: Our hashtags are #fierceauthenticity and #showupbeseengetlove If you're loving the episode, take a screenshot, share it on social, and tag me in your post! Instagram: @shiranimpathak Facebook: @ShiraniMPathak For a transcript of this episode visit  www.shiranimpathak.com/podcast Donate to the work: Shirani on PayPal   *Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.