EPISODE · Mar 9, 2025 · 2 MIN
“16+8”轻断食减肥法真的有效吗？
from 天方烨谈
说起当下最流行的减肥法，“16+8”绝对有它的一席之地，不少朋友试完之后也觉得效果特别明显，还有人认为它完美适配忙碌的懒人，对不爱运动、坚持不了节食的朋友十分友好。那么“16+8”饮食法对身体有好处吗？
Embed this episode
NOW PLAYING
“16+8”轻断食减肥法真的有效吗？
0:00
2:28
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 天方烨谈?
This episode is 2 minutes long.
When was this 天方烨谈 episode published?
This episode was published on March 9, 2025.
Can I download this 天方烨谈 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!