16. All Things Mental Health with Palak Miglani

from Bamble Ramble · host Sanya Mahajan

On this episode, I am joined by a very special person- Palak Miglani! Palak has over 100K followers on TikTok (check her out!!) and speaks up often on mental health and self love on the platform. On this episode, we talk about mental health stigma, especially in South Asian culture. We dive into the impact of stereotypes on our mental health and also talk about lessons we’ve learned regarding mental health from this pandemic. Towards the end, we talk about dealing with hate on social media and the importance of taking care of your mental health and also checking up on friends no matter how old you are. Tune in for more!

Episode metadata supplied by the publisher feed · Published Jan 8, 2021

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16. All Things Mental Health with Palak Miglani

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