16. Andy Davies
from Nawr yw’r awr Hosted by Nia Davies & David Cole
Clywn wrth Andy Davies, 42 mlwydd oed a newydd rhedeg 10KM PB. Roedd 6 eiliant i ffwrdd o gyrraedd yr amser i ennill slot i cynrhychioli Cymru yn gemau'r gymanwlad ym marathon Llundain ac mae mynd i rhoi siot arall arni ym marathon Seville mewn 4 wthnos. Cefnogwch ni/Support us: https://www.patreon.com/nawrywrawr Diolch :)
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