#16 Daniel Smith - Attaining true transformation.

Ive had the fortune of knowing Dan for some time, and since the first day we spoke, he stood out as a trainer who truly cared and understood people. Dan has vast experience in both the sport and fitness worlds, as well as an in depth understanding of the mechanics of both the body and mind . He uses his experience and knowledge to show clients how to train effectively to increase output and achieve outstanding results, he's now the Personal Training Director at M10 and applies everything he's learnt over the years into transforming the lives of his clients. Dan said: "My passion for mindset and psychology started at an early age. From my own experiences, I learnt how to teach the mind to acknowledge and move on from poor decisions made. Helping clients understand how their mind works, and how they can overcome the internal dialogue that leads to negative behaviour, is one of the key areas I address and focus on to help drive successful client transformations. We jumped into a conversation about how to attain true transformation , it has ZERO to do with sets reps and macros, The book that Daniel mentioned in this recording was Psycho Cybernetics IG : https://www.instagram.com/dansmith_coach/ I hope you enjoy this incredibly valuable episode . Make sure to tag us on your socials when sharing & reach out with ANY questions, comments, or feedback . https://www.instagram.com/larry_doyle_coaching https://www.larrydoylecoaching.ie Music intro Spark by Dj PYC @pycmusic Got questions? simply email or dm us with those questions Larry IG https://www.instagram.com/larry_doyle_coaching Daniel IG https://www.instagram.com/danieldalycoaching Website https://www.larrydoylecoaching.ie Coaching with us https://www.larrydoylecoaching.ie/1-1-premium/ Email : [email protected]