#16 - Dr. Bench Press: World-Class Bench Press Training Secrets & Breakthrough for Low Back Pain Relief

from BRAIN/BODY FIT® · host Jerome Rerucha

In this episode, Dr. Jerome Rerucha sits down with Dr. Larry Miller— world-class powerlifter, and record-holding bench press legend known as “Dr. Bench Press.”Larry shares how he’s helping athletes, seniors, and everyday people use tools like rubber bands and eccentric overload training to build power, prevent injuries, and move with confidence.Dr. Larry Millerhttps://band-trax.com/drbenchpress@yahoo.com----------------------------------------------Sponsored By:LifeBase Solutions: Run large scale nutrition programs with unmatched data, results and automations! https://www.performancepractic.com/lifebasePerformancepractic TV: 65+ Hours of Streaming Video Training for You and Your Staffhttps://watch.performancepractic.com/VibePlate: Use code BBF15 to save 15% on any VibePlate branded product size 2424 or larger or more expensive model.https://www.performancepractic.com/vibeplateDr. Maggs® Feet First System: Get Dr. Maggs® Feet First Orthotics! Use coupon code BBF at https://www.performancepractic.com/dr-maggs-r-feet-first-orthotics to get 10% off your orthotics order.----------------------------------------------Work with Dr. Jerome Rerucha!Get expert guidance on your health concerns with an Initial Case Review with Dr. Jerome Rerucha.https://www.performancepractic.com/initial-case-review----------------------------------------------Find Dr Jerome Rerucha:Dr. Jerome Rerucha’s Newsletter: https://www.performancepractic.com/newsletterWebsite: https://www.performancepractic.com/Instagram: https://www.instagram.com/performancepractic https://www.instagram.com/brainbodyfitpodcastFacebook: https://www.facebook.com/performancechirowellnessYoutube: https://www.youtube.com/PerformancepracticLinkedIn: https://www.linkedin.com/in/jeromererucha

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This episode is 1 hour and 30 minutes long.

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This episode was published on August 22, 2025.

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