16. Enhancing Your life Through Bodybuilding with Andrea Loces

from The Refined Strength Podcast · host Rachel Sedwick

Andrea Loces, an IFBB Bikini Pro, shares her journey and mindset heading into her pro debut season. She emphasizes the importance of learning from mistakes, failing fast, and failing forward. Andrea discusses her close partnership with her coach and the impact he has had on her belief in herself. She highlights the value of self-belief and training intensity in bodybuilding, and the need to focus on building muscle before starting a prep. Make sure to follow Andrea and wish her luck on her 2024 Pro Season! Follow & engage with me: www.refinedstrengthcoaching.com IG: @rachelsedwickifbb & @refined.strength.coaching Where to find today’s guest: IG: @dreloces_ifbbpro

Episode metadata supplied by the publisher feed · Published Jul 1, 2024

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16. Enhancing Your life Through Bodybuilding with Andrea Loces

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