16. Episode 2: Gym Girlies - Take A Seat

What this episode covers

Do you want to start your journey but just need motivation? This is the right episode for you. I'll be sharing some things i've learnt through the way and I am hoping this will help. P.S I am not a professional trainer or anything of that sort. If you've got more questions definitely seek a professional. I hope you join the the gym girlies group!

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Frequently Asked Questions

How long is this episode of Take A Seat?

This episode is 18 minutes long.

When was this Take A Seat episode published?

This episode was published on October 18, 2023.

What is this episode about?

Do you want to start your journey but just need motivation? This is the right episode for you. I'll be sharing some things i've learnt through the way and I am hoping this will help. P.S I am not a professional trainer or anything of that sort. If...

Can I download this Take A Seat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.