16: Finding Calm in Your Next

from Empty Nexters · host Shelly Renae

After years of busyness, caregiving, and striving to meet expectations, Kelley experienced a health crisis that led to a season of rest and self-reflection. Through embracing calm, setting boundaries, and seeking her identity in Christ, she has learned to prioritize her well-being without guilt, recognizing that true peace and joy come from God. No more Fight, flight or freeze… Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]

Episode metadata supplied by the publisher feed · Published Apr 7, 2025

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16: Finding Calm in Your Next

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