PODCAST · religion
Empty Nexters
by Shelly Renae
The kids are grown and the nest is empty — now what? Join us as we have real conversations on how to find purpose, fulfillment, and joy in your next season of life. What's your next?
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44: Alignment
A practical, faith-filled devotional using the image of a misaligned car to reveal how spiritual misalignment in our mind, body, and soul creates struggle—and how realignment with Jesus brings peace, clarity, and purpose. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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43: For Such a Time as This
A heartfelt devotional exploring the story of Esther, highlighting how obedience, prayer, commitment, and courage prepare us to step into our God-given purpose—reminding us that we are each positioned for "such a time as this." Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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42: Pep Talk
Huddle up, Team Jesus. This isn't a lecture — it's a locker room pep talk. In this episode, we're reminded to take every thought captive (Second Epistle to the Corinthians 10:5), silence the crowd noise, and stop trash talking ourselves. Courage starts with our words — so speak life, put on the armor, and step into your next season like a champion. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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41: Courage Over Shame
A powerful call for women to drop the cloak of shame and step boldly into their "Empty Next" season with courage, faith, and freedom—living from heaven's identity instead of yesterday's labels. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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40: Courage to Believe Again
Looking back at Sarah's story, this episode reminds us that delay is not denial, and nothing is too hard for the Lord. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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39: No More Whining
In this episode, Jane shares how she learned how to exchange complaints for declarations. Jane invites empty nexters to discover the power of your voice, the authority of God's Word, and the healing that comes when we trust His heart instead of our fear. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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38: Do It Afraid
In this episode, Crystal shares her inspiring journey of surrender, identity, and God's unshakable faithfulness. Through fear, comparison, grief, and generational healing, Crystal learns what it means to trust God in every season—and to obey Him even when trembling. This episode invites you to embrace courage, break old patterns, and "do it afraid," knowing God walks beside you every step of the way. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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37: Anchors Aweigh
Anchors Aweigh is an invitation to let go of what has held us in place—fear, doubt, and old narratives—and step forward with courage into what God is calling us next. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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36: My Mother, My Mission
When Marsha's plans for freedom were interrupted by a call to care for the mother she barely knew how to love, she faced a life-altering decision. In this powerful episode, hear how obedience to God led to healing, redemption, and a beautiful transformation through caregiving. A story of faith, family, and the unexpected grace found in saying yes. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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35: Still in the Game
Shelly breaks down the surprising biblical perspective on retirement and why Empty Nexters are never "done"—just re-fired! This uplifting episode blends humor, Scripture, and encouragement for anyone entering or considering their next chapter. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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34: No More Excuses
This episode challenges us to stop waiting for the "right time" and start saying yes to God right where we are. Nancy's story proves that age, health, or circumstance don't disqualify us from serving—every season holds purpose when we stay willing, available, and ready to move for Jesus. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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33: Stay Calm and Giggle On
Shelly tackles the real struggle of worry—from midnight panic to money mistakes and everything in between.. If worry has been robbing your joy, this episode is your invitation to give it to God—and maybe even giggle a little along the way. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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32: Elevation Ties
This episode reminds us that just like aviation relies on experience to stay safely in the air, our spiritual walk depends on tying ourselves to God's truth. When we anchor to faith instead of fear, we rise above turbulence with His strength and perspective. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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31: Seasons Change... So Should I?
Seasons Change… So Should I? Drawing from Ecclesiastes 3:1–8, this devotional reflects on embracing life's shifts—whether planting, waiting, or harvesting—and trusting the Master Gardener to bring beauty in His perfect time. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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30: Attitudes & Hearing Aids
Welcome to the messy middle—where you're raising (or launching) adult kids while also caring for aging parents. In this episode, we talk about the tension, tenderness, and tangled emotions of the sandwich generation. If you've ever felt stretched thin but still held by grace, this one's for you. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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29: Looking Back, Moving Forward
Join Shelly as she takes us down memory lane, celebrating the anchors, teachers, and treasures of year one—and pointing us with joy and purpose toward the 'next' still to come! Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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28: Eyes on the Prize
When panic rises and waves crash, where are your eyes? This episode unpacks the story of Peter walking on water, the sneaky nature of modern-day golden calves, and how we can stay anchored in Jesus when fear creeps in. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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27: Man, I Need a Pause
This isn't your grandma's talk about menopause—it's real talk with a side of grace and a sprinkle of humor. "Man, I Need a Pause" explores how to navigate life's midlife plot twists without losing your cool—or your faith. With insights from Dr. Krista Springston, practical tips, and a reminder we need to laugh, learn, and lean on God through the hot flashes, mood swings, and new beginnings of this season. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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26: Contentment in your Next
In this heartfelt devotional, Felicia shares her journey into contentment as she navigates the empty nest season. From the pressures of early adulthood and single motherhood to the healing found in rest and intimacy with God, she reflects on how true peace comes not from striving, but from trusting God in every season. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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HAPPY BIRTHDAY, MOM!!!
Shelly's kids are crashing the Empty Nexter Podcast (unbeknownst to Shelly) to say HAPPY Birthday and that they are so proud of her and can't wait to see all the amazing things in store for HER next! Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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25: Rearview
"Rearview" is a heartfelt reflection on releasing the past to embrace what God is doing now. For anyone navigating life transitions—like an empty nest, aging, or shifting identity—this episode invites you to stop gazing backward and step boldly into your next season with hope, healing, and purpose. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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24: Grace Through the Years
Listen along to this helpful and real conversation with Vera on faith, aging, legacy. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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23: The Joy of Boundaries in Your Next
This episode explores how setting healthy boundaries—especially in seasons like empty nesting or retirement—is not selfish but sacred. Its protecting your peace... Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] or visit NextersNest.com to learn more!
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22: Find Your People
Discover the power of community! True friendships require intentionality, openness, and love. Using the acronym FIND YOUR PEOPLE, we'll explore how to cultivate meaningful relationships that reflect God's design. Let's build connections that encourage, uplift, and grow in faith together Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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21: Bye Bye Buts
A faith-filled call to ditch the excuses, draw near to Jesus, and boldly step into your God-given purpose—no more ifs, ands, or 'buts.' Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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20: Don't Limit His Scope
Beth shares a personal journey of feeling unqualified when called to lead a church outreach ministry, struggling with doubt and self-perceived inadequacy. Despite past experience in office work, the gap in technology skills led to hesitation. However, stepping out in faith led to seeing God's provision, wisdom, and guidance in unexpected ways. And not to limit His Scope. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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19: Calling All Golden Girls
Aging is a gift, so why is it so hard to embrace? In this episode, Shelly shares how getting older isn't something to fear—it's something to look forward to! She talks about having a golden state of mind—a heart full of gratitude, embracing the joy of today, and trusting that God's grace and purpose are always at work in our lives. Our best years aren't behind us—they're still unfolding! Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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18: Thriving In Your Next
In this episode Mona reflects a personal journey of discovering what thriving and wellbeing look like on an individual level. It explores the importance of self-awareness, intentionality, and faith in navigating life's challenges—especially during times of transition, like when children leave home. The speaker emphasizes the need for personal clarity about meaning and purpose, independent of societal roles or external expectations. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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17: I'm Not Afraid Anymore
I'm not afraid anymore—no longer bound by comparison or insecurity. Instead of chasing someone else's version of success, we should embrace who God made us to be. Let's defend our minds from lies, walk in gratitude, and live boldly in our unique purpose. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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16: Finding Calm in Your Next
After years of busyness, caregiving, and striving to meet expectations, Kelley experienced a health crisis that led to a season of rest and self-reflection. Through embracing calm, setting boundaries, and seeking her identity in Christ, she has learned to prioritize her well-being without guilt, recognizing that true peace and joy come from God. No more Fight, flight or freeze… Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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15: Say Yes to the Word No
In this episode, Shelly encourages you to "Just Say Yes to the Word NO." This calls for trusting God's guidance by embracing His purpose and setting healthy boundaries. This perspective shifts the focus from relentless striving to intentional living, ensuring that each 'yes' aligns with faith, purpose, and the season of life. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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14: Trusting God in the Waiting
In this episode Kowanna reflects on her journey of surrendering her life to God, the pain of fractured family relationships, and the power of persistent prayer over decades. Throughout the conversation, she shares profound spiritual insights, such as trusting God's timing, acknowledging God's "night shift" work, and speaking life into difficult situations. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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13: Count it all Joy
In this episode Shelly shares a heartfelt reflection on the challenges of navigating life's trials, especially during hard seasons. The phrase Count It All Joy comes from James 1:2. This verse encourages us to let trials produce growth in our lives. Shelly emphasizes the importance of finding joy and peace through God's presence, patience and praise. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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12: Adventures in Your Next
In this episode, Shelly sits down with her lifelong friend Sharlott to explore the theme of "Adventure in My Next."Sharlott shares how she is stepping into new adventures and encourages us to embrace the exciting opportunities God places in our path—whether through exploring nature or building meaningful relationships. She reminds us to live with our eyes wide open, ready for the journey ahead. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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11: Because I Said So
Why is it so hard to siimply trust and obey? This episode of Empty Nexters draws parallels between trusting and obeying authority figures, such as parents, and trusting in God's guidance, even when His plans are unclear. Through biblical examples (like Abraham and Noah), and practical applications, the message emphasizes faith, obedience, and the peace that comes from trusting God's purpose, even in challenging seasons of life. The episode concludes with encouragement to embrace trust and obedience as a pathway to spiritual growth and fulfillment. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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10: Fighting for Your Health (Kathy's Journey)
On this episode of the Empty Nexters Podcast, Shelly welcomes her best friend of over 30 years, Kathy, to share her powerful story of overcoming struggles with weight, self-esteem, and unhealthy habits. Through faith and determination, Kathy found strength to transform her life and health. Tune in for an inspiring conversation about breaking cycles and embracing purpose-driven wellness. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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9: Benchwarmers
In this episode of Empty Nesters, we explore how time "on the bench" isn't a timeout, but a season of rest, recovery, and one-on-one time with God, preparing you for when the Coach (God) calls you back into the game. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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8: Bridging the Gap (Part 2 of 2)
How do we ensure the next generation is set up to live their next with purpose and confidence? Join us for part 2 of this 2-part conversation between Shelly and Amanda as they discuss the challenges of parenting today compared to earlier times, the biblical importance of more seasoned women teaching the younger generations, and many other essential topics—including those lessons many of us wish we'd learned much sooner. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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7: Bridging the Gap (Part 1 of 2)
How do we ensure the next generation is set up to live their next with purpose and confidence? Join us for part 1 of this 2-part conversation between Shelly and Amanda as they discuss the challenges of parenting today compared to earlier times, the biblical importance of more seasoned women teaching the younger generations, and many other essential topics—including those lessons many of us wish we'd learned much sooner. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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6: Empty vs. Full
We often think of being "empty" as a bad thing, but is it? Take a listen to today's episode to find out how emptiness can actually turn out to be a great thing — becasue that means we have room to fill our lives with things that really matter. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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5: Lost in the Leaves
Have you ever felt lost in the leaves? Like you're in between seasons without a clue of what to do next? Today Miss Pat joins us in the Empty Nexter studio for a helpful and heartfelt conversation on how to navigate life, even if you don't know what your Next looks like yet. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected]
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4: A Work of Art
You may feel like a mess, but just remember that you're a masterpiece in God's eyes — a work of art crafted by the creator or the Heavens and the Earth. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] All Empty Nexter Links: https://linktr.ee/EmptyNexters Intro/Outro Theme Song: "First Day of Fall" by Nathaniel David Knox 🎵 Listen to "First Day of Fall" on Spotify 🎵 Listen to "First Day of Fall" on Apple Music 🎵 Listen to "First Day of Fall" on YouTube
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3: Elevated in the Middle
In this episode, we delve into how to find peace and joy — no matter what you're in the middle of right now. Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] All Empty Nexter Links: https://linktr.ee/EmptyNexters Intro/Outro Theme Song: "First Day of Fall" by Nathaniel David Knox 🎵 Listen to "First Day of Fall" on Spotify 🎵 Listen to "First Day of Fall" on Apple Music 🎵 Listen to "First Day of Fall" on YouTube
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2: Oh the Joy
How do we find joy that lasts? How can an Empty Nexter find happiness and fufillment hat isnt based on emotions, relationships or circumstance? Take a listen to hear more about Shelly's ongoing journey to finding true joy in the Lord. What's your next? Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] All Empty Nexter Links: https://linktr.ee/EmptyNexters Intro/Outro Theme Song: "First Day of Fall" by Nathaniel David Knox 🎵 Listen to "First Day of Fall" on Spotify 🎵 Listen to "First Day of Fall" on Apple Music 🎵 Listen to "First Day of Fall" on YouTube
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1: Welcome to Empty Nexters
The kids are grown and the nest is empty — now what? Join us as we have real conversations on how to find purpose, fulfillment, and joy in your next season of life. Welcome to Empty Nexters. What's your next? Have questions, comments or suggestions for future episode topics? Feel free to reach out! [email protected] All Empty Nexter Links: https://linktr.ee/EmptyNexters Intro/Outro Theme Song: "First Day of Fall" by Nathaniel David Knox 🎵 Listen to "First Day of Fall" on Spotify 🎵 Listen to "First Day of Fall" on Apple Music 🎵 Listen to "First Day of Fall" on YouTube
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ABOUT THIS SHOW
The kids are grown and the nest is empty — now what? Join us as we have real conversations on how to find purpose, fulfillment, and joy in your next season of life. What's your next?
HOSTED BY
Shelly Renae
CATEGORIES
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