16. From Chaos to Calm: How Sound Heals What the Mind Can’t with Ange Monitto

What if the real secret to healing wasn’t in your mind, but in your frequency?This week, I sit down with Ange Monitto, sound healer and founder of Sound of Soma, to talk about how sound and vibration can rewire the body, regulate the nervous system, and bring us back into harmony, literally.We go deep into the science and soul of frequency healing, from how sound travels through your energy field to the wild truth about how Wi-Fi, heavy metals, and even your daily stressors mess with your vibration. Ange breaks down the energetic anatomy of healing (your aura, chakras, and subconscious field included), and how intention turns sound into medicine.We also explore his own healing journey, from chronic illness and medical dead ends to finding peace, purpose, and the tools to help others rise out of survival mode.If you’ve ever felt the shift from chaos to calm in a sound bath or sensed that there’s more to energy than meets the eye, this episode will hit different. It’s grounding, expansive, and proof that you can’t think your way out of stress, you have to feel your way back into alignment.Sending you my love, Claire xxConnect with Ange:@sound_of_somasoundofsoma.com.auJoin our next retreat:⁠⁠⁠www.amillastudio.com.au/retreats⁠⁠Connect with me:⁠⁠⁠@themoodmaker.podcast⁠⁠⁠⁠⁠⁠@amillastudio⁠