16: 'Grateful for You' with Coach Becca

from Coach Quip · host Edge Athlete Lounge

I'm grateful you are here. When we express gratitude towards another person, we ALL benefit. Gratitude boosts our mood, improves recovery, increases our pain tolerance, reduces stress, and generally uplifts us. Telling someone you are grateful for them is an easy way strengthen community and enhance performance for everyone. Connect with Coach Becca: @rabbitfoodrunsConnect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeEmail us: [email protected] by MENDLogo by @valeriegalerieAudio mixed and edited by FermataLab

Episode metadata supplied by the publisher feed · Published Apr 8, 2021

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16: 'Grateful for You' with Coach Becca

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