#16 Handling Runners Comparison

Comparison with others is something we can experience in all aspects of our lives, but it can become even more constant in running. Whether that's through times, aesthetics, what you wear; all of these factors can lead to unhealthy comparison that eats away at you. In this episode, runners share: Where they see comparison with others showing up the most for them personallyExamples of they've used positive comparison in their running journeyAdvice for those listening who fall into constant unhealthy comparison with othersRunners featured on this episode: Sasha Dior Green (@tigersash)Anne Lemince (@curlyfittie)Cooper Berry (@coachcooperr_)Daan de Beer (@teddytogrizzly)