#16: Happiness From Within

from The Personal Growth Project · host Avigail Laing

Ever feel unhappy? I'm willing to bet that 9/10, unhappiness is a direct result of focusing on the external world and not focusing enough on the internal world. It is so easy to get caught up in focusing on success, attention from others, and other sources of external validation, but true happiness comes from being content with yourself and what you have at the moment. In this episode, join me as I discuss how focusing on getting my happiness from within has absolutely revolutionized my life, and my tips and tricks on shifting my focus from external things to within. Keep in touch! Linktree: linktr.ee/personalgrowthproject Instagram: @personalgrowthprojectofficial

Episode metadata supplied by the publisher feed · Published May 6, 2022

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#16: Happiness From Within

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