16: How Self-Acceptance Is the Catalyst for Change

Join Kari Owens, Life & Mindset Coach as she dives into exploring self-acceptance as being the catalyst for change. Once you step more fully into accepting yourself and the parts of you that may feel harder to look at, the more at peace you are, the greater capacity you have to change things in your life. When we resist parts of ourself we ultimately resist things in our life as a whole. We feel unworthy, undeserving, or unqualified. When compassion and self-acceptance exist in us, we realize that we don't have to be perfect in order to feel self-love. And that self-love is what will allow us the power to change other things that we previously resisted.  

Find more from Kari at kariowens.com and @karisfullsoul on Instagram.