#16 How to find success in your workout program from Crossfit Games athletes to everyday gym members with Michael FitzGerald

Michael passes forward his programming knowledge and experience that has worked for Crossfit Games athletes and personal training clients / What makes the OPT facility so unique and successful over the past 25 years / What the number one difference is between being a good athlete and a great athlete and much more - Enjoy. Instagram @optimum_performance_training

Episode metadata supplied by the publisher feed · Published Oct 21, 2024

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#16 How to find success in your workout program from Crossfit Games athletes to everyday gym members with Michael FitzGerald

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