[16] How to Ground Yourself with creative expression, analysis & the Blues - Jung At Harp #16 - 200427

"Tune in for a deep conversation about creativity, psychology, and artistic growth!" What does it really mean to be grounded in your creative process? In this episode of Jung at Harp, Deborah Henson-Conant and Kathleen Wiley explore how grounding, emotional resonance, and musical structure can help artists reconnect with their inner voice. They talk about perfectionism, inner critics, and self-reflection—and how tools like the blues form and mindful music-making can bring us back to our center. From body awareness to musical analogies, this episode invites artists to explore their "downbeat"—the rhythm that keeps them centered while life and creativity move around them. Whether you're a musician, teacher, or creative explorer, this conversation will inspire you to create from a place of authenticity and emotional truth. Disclaimer: This episode includes minor audio dropouts, but the conversation remains powerful and insightful.