16 | How to Shut Down Negative Self-Talk & Build Confidence Fast

It’s Finally Friday, and today we’re talking about negative self-talk - or as I like to call it, stinkin’ thinkin’.  I’m sharing three simple, powerful, and biblical steps to shut those thoughts down fast. These aren’t just feel-good ideas - they’re real tools you can use right in the moment when your confidence starts to slip. 💡 What You’ll Learn: Step 1: Call It Out Step 2: Replace It With Truth Step 3: Talk to Yourself Like a Friend Your thoughts don’t define you. God does. And He says you are chosen, loved, set apart, and worth dying for. xo,  Kristen   Hit subscribe or follow so you don’t miss an episode and leave a 5⭐ review wherever you listen!     Got questions? Reach out! 📧 [email protected] 📱Leave a voice message HERE (it may be featured on a future show!)  Book a FREE 15 minute Connection Call HERE    FREE Resource Grab the 5-Minute Calm: A Guide to Overcoming Anxiety HERE