#16 It's Always a Mixed Bag

Life is always a mixed bag. Even during the holidays. This episode encourages us to "Reframe It!" It does not mean to fake it til you make it. Reframing gives us a chance to hold our surprise, disappointment, or insert other negative feeling here. To hold it, to feel it, AND to look ahead. Listen for two helpful steps! There is so much we can't control in this life, but we can control the narrative in our own head. Whatever made you cuss, cry, or otherwise “crunch” in your trail mix last week, try to reframe it. Be kind to yourself. We are infinitely loved and valued, and are just doing what we can with what we pull out of the bag! His love and kindness are greater than any challenges we face.  The Goodness & Grace Podcast encourages you to seek God’s goodness in all seasons, to trust His provision and faithfulness, and to enjoy a cozy moment doing what you love. Goodness is here, and grace is for us- always! 👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian. 💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!