#16 Kalorie sem, kalorie tam

from Nutri podcast Markéty Gajdošové · host Elite Bloggers Podcasts

Počítat nebo nepočítat? Kalorie jako kalorie? A záleží na nich vůbec? Jsou všude kolem nás. Ať už je počítáme nebo ne, kalorie na nás útočí ze všech stran a my je můžeme buď bojkotovat nebo se jim podřídit. Nebo by se snad nabízela zlatá střední cesta? Vlivem sociálních sítí, moderních trendů ve stravování a návyků, které dlouhodobě vedeme, jako by nic mezi tím neexistovalo. Kvalita nebo kvantita, buď a nebo. To, jak se to s kaloriemi ve skutečnosti má, je ale minimálně podnětem k zamyšlení. 📺 Sledujte ve video formátu na YouTube kanálu Markéty Gajdošové: https://www.youtube.com/@MarketGajdosova/📲 Nutriční poradenství: www.marketagajdosova.com 📩 Kontakt: [email protected]📸 Instagram: @marketgajdosova🤳🏻 Management: Eva Dobešová, MSc. ([email protected])

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This episode is 31 minutes long.

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This episode was published on March 17, 2020.

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