#16 - Lori Haws - Registered Kinesiologist & Wrapping Up #TranscendTo30

We welcome our first guest to the podcast, Lori Haws, Registered Kinesiologist. We love Lori’s wholistic approach to treatment and injury prevention. We discuss Matrix Repatterning, Ki-Hara Resistance Stretching, Mashing, and Mediation. You’ll want to listen to discover more about how all of this can help you. Visit Lori at lorihaws.com (Facebook / Instagram). We close with a wrap-up of the #TranscendTo30 Challenge. Thank you to everyone who got involved in the challenge. From all the messages we received and posts we saw, we know you got a lot out of this and so did we, along with some pleasant surprises too. Many of us are still pushing forth with the no alcohol component with Dry Feb (https://www.dryfeb.ca/teams/pr-endurance-training) to raise funds for the Canadian Cancer Society. We invite you to join or to donate.