EPISODE · Feb 23, 2019 · 43 MIN
16. Lyssnarfrågor
from Tyngre Rehab
I det sextonde avsnittet svarar Adrian och Kenneth på lyssnarfrågor, bland annat: Finns det några prehabövningar som alla bör göra? När ska man avbryta träningen för smärta? Hjälper det att få behandling regelbundet i förebyggande syfte? Hur ser en rehabplan ut vid tendinopati? Hur fixar man pelvic tilt? Följ Tyngre Rehab och värdarna på Instagram: @Tyngrerehab, Daniel Andréasson, Kenneth Färnqvist, Adrian Valkeaoja och Erwin Lindén.
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16. Lyssnarfrågor
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How long is this episode of Tyngre Rehab?
This episode is 43 minutes long.
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This episode was published on February 23, 2019.
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