16. Lyssnarfrågor

I det sextonde avsnittet svarar Adrian och Kenneth på lyssnarfrågor, bland annat: Finns det några prehabövningar som alla bör göra? När ska man avbryta träningen för smärta? Hjälper det att få behandling regelbundet i förebyggande syfte? Hur ser en rehabplan ut vid tendinopati? Hur fixar man pelvic tilt? Följ Tyngre Rehab och värdarna på Instagram: @Tyngrerehab, Daniel Andréasson, Kenneth Färnqvist, Adrian Valkeaoja och Erwin Lindén.

Episode metadata supplied by the publisher feed · Published Feb 23, 2019

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16. Lyssnarfrågor

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