16. Men’s Mental Health part 1 with meditation coach & mentor Greg Hawes

Another 2 part series !  Join us as we speak with the wonderful Greg Hawes.  Greg is a Meditation coach & Mentor who has dedicated his life work to helping people live aligned, find self and inner peace & truly reach their best potential. Greg has been in the industry for many years and works with people from all walks of life; from those in corporate work spaces, to young men, athletes and those who are terminally ill. Greg is a wealth of knowledge and incredibly passionate about what he does.  We sat with Greg & unpacked meditation, mindfullness and mental health and in particular we spoke about mens mental health, stigma, pressure & expectations.  You'll be lost in Greg's voice & truly take so much from this episode series. Enjoy.    Find Greg at: https://www.ghmeditation.com/ on instagram at @ghmeditation  email at [email protected]