#16: My Birth Stories

Trigger Warning: Birth, Pregnancy   If you are pregnant yourself, decide if hearing other birth stories are helpful for you.    Today, I am sharing each of my stories with my girls. I am giving you the honest truth of my birth’s the beautiful, the trauma, the lessons, and I even give you some of my tools that I used and I link them below. The app was my favorite! Leave a review or comment on IG telling me more about your birth story!   15:49 Warning: If you are pregnant, take this with a grain of salt. All Births are unique! 18:00 Ayla’s Birth 32:00 Rosie’s Birth 36:00 Blake’s Birth   Links you’ll want from this episode!Soul CBD code KIMPERRY Raspberry Lemonade Droppers Tula code KIMPERRY  Dime code perry20   Noon Brew Tea Sara Lit- Birthed Her 7th!  Ina May Childbirth Book Birth Cards Perineal Massager Positive Birth app   Let’s be friends! Friends don’t let friends workout alone Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email ListTikTok: https://www.tiktok.com/@kimperryco  Don't miss out on My Freebies for Moms! ✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here 🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now Take the first step toward a healthier, happier motherhood journey today! 🌟 Ready to feel strong and confident during pregnancy and beyond?Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟Explore the Programs Here