EPISODE · Apr 16, 2026 · 11 MIN

16: Perimenopause + Mom Life = Overwhelm: How Our Friendships Can S.A.V.E. Us

from Finding Fortitude in Your Flock: How busy moms can restore resilience and block burnout by fueling their friendships · host Candice Walker

Ok ladies! Today we're diving into the intersection of perimenopause, motherhood, and why friendship isn't just nice to have--it's essential! So if you've been trying to navigate this season of change alone, today is your reminder that connection may be the very thing that helps to carry you through. Let's discuss!

Episode metadata supplied by the publisher feed · Published Apr 16, 2026

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16: Perimenopause + Mom Life = Overwhelm: How Our Friendships Can S.A.V.E. Us

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