#16 - Sugar! A Sweet Episode

from The Average to Athletic Podcast · host Graham Tuttle

First thing on Google when you look up sugar is “How bad is sugar for you?” Why does it get so much blame? Overindulgence, cavities, disease, weight gain, energy highs, energy lows, addiction…. So if it’s such a villain in the food world, why do we still eat it, crave it, glorify it, and hoard it? Well, it tastes good! See the rest of the show notes at https://grahamtuttle.com/podcast

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This episode is 26 minutes long.

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This episode was published on November 3, 2019.

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