16. Teaching Mindfulness To Kids

Episode 16 of the Christy Langman Mindfulness podcast, hosted by Your EPIC Life, titled "16. Teaching Mindfulness To Kids" was published on October 31, 2023 and runs 24 minutes.

October 31, 2023 ·24m · Christy Langman Mindfulness

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Summary

Some tips in best practices for sharing mindfulness with kids of all ages! Action Step: Try out some practices for yourself and with kids. Free Mindfulness Tools: https://christylangman.mvsite.app/products/courses/view/1002883/?action=signup EPIC Tools Ages 3-9 https://christylangman.mvsite.app/products/courses/view/1111209 EPIC Tools Ages 9 and up https://christylangman.mvsite.app/products/courses/view/1103879 Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

Episode Description

Some tips in best practices for sharing mindfulness with kids of all ages!

Action Step: Try out some practices for yourself and with kids.

Free Mindfulness Tools: https://christylangman.mvsite.app/products/courses/view/1002883/?action=signup

EPIC Tools Ages 3-9

https://christylangman.mvsite.app/products/courses/view/1111209

EPIC Tools Ages 9 and up

https://christylangman.mvsite.app/products/courses/view/1103879

Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less!

Facebook: https://www.facebook.com/theEPICcompany

Instagram: https://www.instagram.com/the_epic_co/

Youtube: https://www.youtube.com/@the-epic-company

TikTok: https://www.tiktok.com/@the_epic_co

Website: https://theepicco.com/

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