#16: The Best Workout Program On The Planet

from Brain Freeze Podcast · host Brock Painter

In this episode, we dive deep into what is called the 'Hybrid Build.' The 'Hybrid Build' is a combination of strength training and aerobic exercise.Tune in!What's on your mind? Make it our next episode!

Episode metadata supplied by the publisher feed · Published Jul 19, 2023

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#16: The Best Workout Program On The Planet

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