16. Von guten Vorsätzen und wie du im neuen Jahr deine Ziele erreichst!

from Frosch an Kugel - Kommunikation. Stimme. Sprache. Mut. · host Siglinde Czenkusch, Johanna Heep

Am Anfang des Jahres füllen sich die Fitness-Studios und die Essenspläne ändern sich markant - mehr Sport, mehr Gemüse, weniger Zucker, weniger Medienzeit .... Die Frage ist nur, für wie lange diese ehrwürdigen Vorsätze im Alltag bleiben! Damit du deine guten Vorsätze auch wirklich umsetzt und dranbleibst, haben wir einige Tipps für dich.

Episode metadata supplied by the publisher feed · Published Jan 6, 2025

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16. Von guten Vorsätzen und wie du im neuen Jahr deine Ziele erreichst!

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