EPISODE · Oct 31, 2024 · 22 MIN
16 // What to do when you get sick! Shift your perception, & how to naturally support your body, mind & immune system
from Optimise · host Sophie Kate
In today's ep I speak about my recent little head cold I got & how my mindset around getting sick has changed, how I supported my self naturally to recover, rest, & allow my body to do it's thing!!! Here is the post I did around what was helping me get through it-------🍫 Nourish Hub Ceremonial Cacao - use SOPHIEKATE10 to save $🍒 Check out Juice Plus - game changer for my immune system & overall health (& you can get free gummy versions for kids, send me a DM on insta to learn more!)🎧✨🍋⚡️🌞🪩Connect with me:IG: @iamsophiekateLinks: https://msha.ke/iamsophiekate 🪩 If you loved this ep + are enjoying the pod - please make sure to follow so you don’t miss out on any of the delicious episodes coming up 😍⚡️ If you feel called - share to your IG stories & tag iamsophiekate🌞 AND, it would mean the absolute world if you rated & reviewed, I love any feedback + want to make this better for all of you trusting me in your earholes!🍒 Wanting support with your health holistically?1:1 holistic health coaching + mentorship available - dm me on IG to learn more
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In today's ep I speak about my recent little head cold I got & how my mindset around getting sick has changed, how I supported my self naturally to recover, rest, & allow my body to do it's thing!!! Here is the post I did around what was helping me get through it ------- 🍫 Nourish Hub Ceremonial Cacao - use SOPHIEKATE10 to save $ 🍒 Check out Juice Plus - game changer for my immune system & overall health (& you can get free gummy versions for kids, send me a DM on insta to ...
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16 // What to do when you get sick! Shift your perception, & how to naturally support your body, mind & immune system
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