16: Why Supplements Aren’t Working: The Missing Link to Calming Your Symptoms episode artwork

EPISODE · Nov 13, 2025 · 40 MIN

16: Why Supplements Aren’t Working: The Missing Link to Calming Your Symptoms

from Midlife Rising · host Jennifer Reimer, PhD and Sheri Johnson | Midlife Experts | Holistic Nutritionist

If you’ve been trying supplement after supplement, hoping something will finally bring your energy back, or white-knuckling your way through perimenopause thinking you just have to survive it, this conversation might change how you see everything that’s happening in your body.In this episode, we introduce the Chakra Map of Midlife, our holistic framework that reframes menopause as not just a physical event, but a transformation of body, mind, and spirit. We explore how emotional and spiritual imbalances can manifest as physical symptoms, and how midlife is actually your body’s invitation to awaken to deeper purpose, authenticity, and vitality.What You’ll LearnWhy supplements and hormones only address one-third of what’s really going on in your bodyThe hidden emotional and energetic layers of perimenopauseHow unprocessed emotions like fear, guilt, and frustration can show up as anxiety, fatigue, or physical discomfortHow to use the chakra system as a map for healing and rebalancing during midlifeWhy your symptoms might be sacred messages guiding you toward wholenessIf this conversation resonates with you, join us (Sheri and Jen) for our upcoming Reclaim Your Aliveness in the Sacred Valley of Peru — a 9-day retreat designed to help midlife women reclaim aliveness, purpose, and reconnection with their bodies through the Chakra Map framework.  Details here: https://www.midlifewomenrising.com/peruJoin us in Costa Rica, October 2026 for our Retreat: Soul-Aligned - Design Your Extraordinary Next Chapter! Click here for details.Find us on instagram: @midlifewomenrising@jenreimercoaching

Episode metadata supplied by the publisher feed · Published Nov 13, 2025

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If you’ve been trying supplement after supplement, hoping something will finally bring your energy back, or white-knuckling your way through perimenopause thinking you just have to survive it, this conversation might change how you see everything that’s happening in your body. In this episode, we introduce the Chakra Map of Midlife, our holistic framework that reframes menopause as not just a physical event, but a transformation of body, mind, and spirit. We explore how emotional and sp...

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16: Why Supplements Aren’t Working: The Missing Link to Calming Your Symptoms

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