PodParley PodParley
PodParley
16. 眾人的心理健康覺醒：為什麼大家都在談心理諮商？ episode artwork

EPISODE · May 31, 2026 · 29 MIN

16. 眾人的心理健康覺醒：為什麼大家都在談心理諮商？

from Lâi-tsē Therapy｜來坐，聊療 · host Y&H

最近不知道大家有沒有跟我們一樣的感覺，好像身邊越來越多人開始把「我有去諮商」、「關注身心靈」掛在嘴邊，甚至連以前不太會聊的內在話題，現在也能慢慢被拿出來曬曬太陽。 這集的靈感來自 Y 最近的一份訪談作業。在和家長們聊天的過程中，他們都提到了在以前成長的年代裡，心理健康根本像個不能亂碰的神祕盒子；但現在，它卻慢慢變成大家願意打開、也願意一起討論的話題。 到底是什麼改變了？是大家資訊變多了？社會變得更開放了？還是我們終於願意停下來，看看自己到底怎麼了，也更懂自己需要什麼？ 從家長們的故事出發，我們一起聊聊心理健康意識的崛起、世代之間的差異，還有心理治療到底能帶給我們什麼。 --- 00:00 從家長訪談看見：心理健康如何走進日常對話 04:30 當心理健康不再抽象：因為我們或身邊的人都經歷過 08:11 新世代資訊環境，正在重塑我們理解心理健康的方式 12:20 上一代的沉默，不是冷漠，而是生存壓力 17:46 心理概念可以理解，但不該被簡化成標籤 24:03 治療的目的，不是修好誰，而是陪伴一個人長出力量 --- ＊IG:  / laitse_therapy  ＊Spotify: https://open.spotify.com/show/5VYpqrz… ＊Apple Podcasts: https://podcasts.apple.com/us/podcast… ＊KKBox: https://kkbox.fm/0b0tdg -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 31, 2026

Embed this episode

Ready to play

16. 眾人的心理健康覺醒：為什麼大家都在談心理諮商？

0:00 29:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Hypnotherapy with McCullagh Therapy Darryl McCullagh Learn about the finer workings of Hypnotherapy and therapy in general. The techniques, skills and application of therapy ethically and professionally. What really is going on in that amazing brain of yours? Why do we feel the way we do? Shop Talk with Researchers Duke Center of Excellence in Manual and Manipulative Therapy Do you ever wish you could have an open and honest conversation with a researcher about a study they published and learn the back story behind the work? If so, Shop Talk is likely of interest to you. We identify some of the most novel research in musculoskeletal medicine and interview the authors of the work. Shop talk gives perspective on “why” the work was done and what the researchers think about the work they created. Shop talk interviews are updated routinely and we plan to include interviews in Spanish and Portuguese in upcoming episodes. Pulsating Health: The PEMF Therapy Shift The Advisor W/ Stacey Chillemi Embark on a transformative journey with PEMF expert and author, Gary Woolums, as he uncovers the groundbreaking potential of PEMF therapy for enhancing overall well-being. Hosted by Stacey Chillemi, this enlightening podcast series delves into the ways PEMF therapy can effectively heal chronic illnesses, alleviate stress, combat body pains, and manage anxiety. Gary shares his personal success story of using PEMF therapy to conquer his chronic back pain, offering insights and inspiration for embracing a healthier lifestyle.For a deep dive into PEMF therapy and its benefits, check out the official website at http://www.pemfinc.com/To enlighten and empower yourself with the transformative principles of PEMF therapy, order Gary Woolums' book "Recharging Your Life with PEMF Therapy" here: <a href="https://www.amazon.com/Recharging-Your-Life-PEMF-Therapy/dp/1925370887" target="_b Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy

Frequently Asked Questions

How long is this episode of Lâi-tsē Therapy｜來坐，聊療?

This episode is 29 minutes long.

When was this Lâi-tsē Therapy｜來坐，聊療 episode published?

This episode was published on May 31, 2026.

Can I download this Lâi-tsē Therapy｜來坐，聊療 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!