160 - Be Kind To Yourself

On this episode hosts Bwanka & Sturr remind us of the importance of giving ourselves credit for our good intentions more often than we currently do. It's very easy to get down and stay down on yourself especially given the strange times we are living in. Throughout this discussion, we are continuously reminded that we ARE THE SH*T!! Always have been...always will be. This is a feel-good message that we hope resonates with everyone and remember... the world is already a tough place to navigate through, why would we add to that formula?? Let's do the oppositive and continue to pat ourselves on the back as we grow through what we are going through. Let's get into it!