#160- Ben Simons- Bobsled
An episode of the Hyperformance Podcast podcast, hosted by Oscar and Angus Rose, titled "#160- Ben Simons- Bobsled" was published on December 22, 2019 and runs 80 minutes.
December 22, 2019 ·80m · Hyperformance Podcast
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Episode Description
Ben Simons is a professional Bobsledder for Great Britain who grew up playing Rugby and competing in Track. In this episode Ben talks about different training methodologies that he has applied to his own training, how heavy sleds impacted his training, weight gain and sprint times, Russian doping and much more.
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